Life took over yesterday (we sold artwork and had to deliver! hooray!) and so I missed making half the recipes. Plus there are a few other recipes I missed here and there and I want to finish strong!! So...I am adding an extra day (Day 29) to my little project! After Eat for Health I will be moving on to Chef AJ's DVD, Healthy Made Delicious. It is a 3-day project filled with yummy all-vegan recipes!! That will start Monday, January 18th! See you right here!!
Yesterday's menu:
Breakfast:
Creamy Greeny Blended Salad
(See Day 29)
d
Lunch:
Mishmash Salad with Orange Cashew Dressing
Spinach and Brussels Sprouts Delight
(See Day 29)
a
Dinner:
Dinner:
Raw Veggies and Tofu Ranch Dip
Filet of Sole with Mango Salsa
Chard and Vegetable Medley
I like how Dr. Fuhrman's Eat for Health plan slowly weans you off of animal products and allows fish once in a while (if you choose). Otherwise, he always gives you a vegan substitute. But Haze and I both were very excited to be having fish last night! We both enjoyed it very much! Haze said that along with the Chard Medley, it was a meal that you would see in a gourmet restaurant! It was a perfect combination!! A+ on the whole meal!!
1 comment:
Congratulations for staying with it!!!! Losing all the weight you both have lost is impressive. Keep going but keep it OFF!
Love,
Mom
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